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In Person Self Care
In Person Self Care

Fri, 08 Dec



In Person Self Care

Time & Location

08 Dec 2023, 5:00 pm GMT-5 – 10 Dec 2023, 6:00 pm GMT-5

Tennessee, 100 Farm Rd, Summertown, TN 38483, USA

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear.

Learn the basics of the Arvigo Techniques of Maya Abdominal Therapy®.

Join Paige Waggoner Clark, LMT for a weekend immersion at The Farm in Summertown Tennessee. We will explore the healing traditions passed down to Dr. Rosita Arvigo via Maya shaman, Don Elijio Panti. 

In this deep dive, we learn about the history of the practice, Mayan plant medicine, practices to maintain homeostasis in the body, and ways to care for ones spiritual-emotional health. You will leave the weekend with a deeper connection to yourself, community, and a new perspective on self-care.

Topics covered:

-Anatomy & Physiology: female and male

-Nourishment & Digestion

-Rainforest Remedies: Intro to herbs, spiritual bathing, and ancestral wisdom

-Castor Oil Therapy

-Pelvic VSteams

-Hip swaddling/Faja

-Trauma and the body

-Guided self-massage

-Heart/Womb meditation

Open to women, men, two-spirit and other identifying.

Dates and Times

Friday 5pm-9pm EST 

Saturday 10am-6pm EST 

Sunday 10am-6pm


There are no requirements for this entry level course. For practitioners, the Self-Care Workshop is the first level of training with the Arvigo® Institute and is a prerequisite for Professional Care Training.


$450 USD. 

Please register at

Registration closes 11/24/23 

5 participant minimum for class confirmation/ 12 max

This training will take place in a private residence. All other logistical details will be shared upon registration. Please email with any questions.

About Paige Waggoner:

Paige Waggoner Clark LMT, has been a practicing massage therapist for 24 years, and an advanced Arvigo®️ practitioner for 7 years. With a focus on traditional bodywork practices and the childbearing year, Paige brings her knowledge as a homebirth midwife, herbalist and yoga teacher to all of her work.  She currently resides in Kentucky, USA, where she leads holistic equine and sound healing experiences.


10% of the total cost of every for class is tithing. This tithing is split three ways.  A third goes to the Itzamna Society - Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize.  A third goes to  Walther Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala. The final third goes to supporting indigenous healers and/or environmental care projects on the land trainings are held. You can learn more at our Giving Back page.

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