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Online Self Care
Online Self Care

Fri, 21 Jul


Multi Timezones

Online Self Care

Time & Location

21 Jul 2023, 6:00 am GMT+7 – 29 Jul 2023, 10:00 am GMT+7

Multi Timezones

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear.

Join Lisa for this Online Self-Care Workshop where we will dive deep into the healing traditions passed down to Dr. Rosita Arvigo, during her thirteen year apprenticeship with Don Elijio Panti. This course will cover the following topics from the comfort of your own home: the history and lineage of this work, self-abdominal massage, anatomy and physiology, castor oil therapy, pelvic steaming, herbal remedies, and emotional holding patterns in the body. This training will take place live on Zoom with opportunities to engage in practical hands-on learning.

To register, please email Lisa at:

*Please note these classes are not recorded due to privacy reasons.

**There are no requirements for this entry level course. For practitioners, the Self-Care Workshop is the first level of training with the Arvigo® Institute and is a prerequisite for Professional Care Training.

Dates and Time:

Our workshop will be during the following times. For some time zones, this class will be on Thursday evenings.

Bangkok Time (GMT +07):

July 21st  6am to 10am 

July 22nd  6am to 10am 

July 28th 6am to 10am 

July 29th 6am to 10am

***Be mindful of the Bangkok time zone listed (GMT+07). We live in Thailand so please allow for time zone differences.

For some time zones this class will be on Thursday and Friday evenings:

For some time zones this class will be on Thursday and Friday evenings:

Singapore time                     Friday and Saturday - 7am to 11am 

Japan time                             Friday and Saturday -  8am to 12pm

Brisbane, Australia time    Friday and Saturday - 9am to 1pm

Los Angeles time                 Thursday and Friday evening - 4pm to 8pm

Texas Time                              Thursday and Friday evening   6pm to 12am

New York time                        Thursday and Friday evening - 7pm to 11pm

There will be breaks as well as several opportunities to learn experientially with your hands and eyes away from the screen practising the self-care massage and meditation.

Please note that attendance to all four sessions is required to get a certificate. This workshop is not recorded for privacy reasons, etc.


$250 USD

This class is taught by Lisa Levine.

Additional questions can be sent to


10% of the total cost of every for class is tithing. This tithing is split three ways.  A third goes to the Itzamna Society - Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize.  A third goes to  Walter Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala. The final third goes to supporting indigenous healers and/or environmental care projects on the land trainings are held. You can learn more at our Giving Back page.

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