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Online Self Care
Online Self Care

Fri, 24 May


US Timezones

Online Self Care

Time & Location

24 May 2024, 10:00 am GMT-4 – 26 May 2024, 2:00 pm GMT-4

US Timezones

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear. 

Join Cathy Lipsky for this two and a half day workshop online where you will learn about the anatomy and physiology of normal pelvic and abdominal organs and what happens when they become unbalanced.

During the weekend you will dive deep into the healing traditions passed down to Dr. Rosita Arvigo via Don Elijio Panti. Self massage, anatomy, physiology, pelvis steams/soaks, castor oil therapy, herbal support, plant spirit medicine, tension patterns in the body, the history and lineage of this work and more. 

Completion of this program will qualify the participant to perform the abdominal massage on themselves only and prepare the licensed practitioner to go on to level two of The Arvigo Techniques of Maya Abdominal Therapy®.

This training will take place on Zoom with opportunities to get off the screen and engage in practical learning.

This 2.5 day course is the first level of training with the Arvigo® Institute and is a prerequisite for Practitioner Training.


Our workshop will be during the following times:

Friday May 24, 2024 10AM- 6:00 PM

Saturday May 25, 2024 10AM- 6:00 PM

Sunday May 26, 2024 10AM- 2:00 PM

Lunch break will be 1 1/2 hour


No prerequisite required. 



$275 USD

This class is taught by Cathy Lipsky, please email her on to register, receive information about what you need to prepare and payment information.


About Cathy

Cathy Lipsky is a nurse practitioner and certified Arvigo® Therapist who combines her knowledge of western medicine with her desire to help people become more involved in choosing and maintaining a healthful way of life. Cathy is among some of the first certified health professionals to bring the Arvigo Techniques of Maya Abdominal Therapy® to the U.S. from Central America. For over 20 years she has helped in restoring reproductive health to both men and women. Cathy is also a Certified Advanced Arvigo® Teacher.


10% of the total cost of every class goes towards supporting  our indigenous partners, including Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize, Walther Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala, our friends at Taos Pueblo and Māori tree protector Shirley Waru in Aotearoa. To learn more, visit our Giving Back page.

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