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Online Self Care
Online Self Care

Fri, 26 Jan


Multi Timezones (incl Australasia)

Online Self Care

Time & Location

26 Jan 2024, 8:00 am GMT+7 – 03 Feb 2024, 12:00 pm GMT+7

Multi Timezones (incl Australasia)

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear.

Join Lisa for this Online Self-Care Workshop where we will dive deep into the healing traditions passed down to Dr. Rosita Arvigo, during her thirteen year apprenticeship with Don Elijio Panti. This course will cover the following topics from the comfort of your own home: the history and lineage of this work, self-abdominal massage, anatomy and physiology, castor oil therapy, pelvic steaming, herbal remedies, and emotional holding patterns in the body. This training will take place live on Zoom with opportunities to engage in practical hands-on learning.

To register, please email Lisa at:

*Please note these classes are not recorded due to privacy reasons.

**There are no requirements for this entry level course. For practitioners, the Self-Care Workshop is the first level of training with the Arvigo® Institute and is a prerequisite for Practitioner Training.

Dates and Time:

Our workshop will be during the following times.

Bangkok Time:

Friday          January 26th - 8am to 12pm

Saturday    January 27th -  8am to 12pm

Friday          February 2nd - 8am to 12pm

Saturday    February 3rd -  8am to 12pm

Here are some time differences around the world for reference...

Singapore time 7am to 11am 

Brisbane, Australia time 11am to 3pm 

New Zealand time 2pm to 6pm  

In the U.S. class times convert to...  

Thursday and Friday evening / January 25 & 26/ February 1 & 2  

Los Angeles time 5pm to 9pm 

New York time 8pm to 12am

*Times might be adjusted slightly due to daylight savings time.

There will be breaks as well as several opportunities to learn experientially with your hands and eyes away from the screen practising the self-care massage and meditation.

Please note that attendance to all four sessions is required to get a certificate. This workshop is not recorded for privacy reasons, etc.


$250 USD

This class is taught by Lisa Levine.

Additional questions can be sent to


10% of the total cost of every class goes towards supporting  our indigenous partners, including Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize, Walther Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala, our friends at Taos Pueblo and Māori tree protector Shirley Waru in Aotearoa. To learn more, visit our Giving Back page.

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