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Online Self Care
Online Self Care

Fri, 08 Mar


Multi Timezones (incl Australasia)

Online Self Care

Time & Location

08 Mar 2024, 5:00 pm GMT-5 – 10 Mar 2024, 11:00 pm GMT-4

Multi Timezones (incl Australasia)

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear.

Join Jenn Mason, Amy Lynn & Kierra Douglas RMT for this two and a half day workshop online where you will learn about the anatomy and physiology of the pelvic and abdominal organs and what happens when they become unbalanced. During the weekend you will dive deep into the healing traditions passed down to Dr. Rosita Arvigo via Don Elijio Panti. Self massage, anatomy, physiology, pelvis steams/soaks, castor oil therapy, herbal support, plant spirit medicine, tension + trauma patterns in the body, and the history and lineage of this work.

On completion of this workshop, it will qualify the participant to perform the abdominal massage on themselves only and prepare the licensed practitioner to go on to level two of The Arvigo Techniques of Maya Abdominal Therapy®.

This training will take place on Zoom with opportunities to get off the screen and engage in practical learning.

This 2.5 day course is the first level of training with the Arvigo® Institute and is a prerequisite for Practitioner Training.

No prerequisite required.

To register, please visit this link:

Dates and Time:

Our workshop will be during the following times.

Friday March 8th 2pm-6pm PST, 4pm-8pm CST, 5pm-9pm EST

Saturday March 9th 10am-2pm NZT

Saturday March 9th 12pm-8pm PST, 2pm-10pm CST, 3pm-11pm EST

Sunday March 10th 8am-4 NZT

Sunday March 10th 12pm-8pm PST, 2pm-10pm CST, 3pm-11pm EST

Monday March 11th 8am-4pm NZT

There will be breaks as well as several opportunities to learn experientially with your hands and eyes away from the screen practising the self-care massage and meditation.

Please note that attendance to all four sessions is required to get a certificate. This workshop is not recorded for privacy reasons, etc.



$450 NZD

This class is taught by Jenn Mason, Amy Lynn & Kierra Douglas RMT.


10% of the total cost of every class goes towards supporting  our indigenous partners, including Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize, Walther Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala, our friends at Taos Pueblo and Māori tree protector Shirley Waru in Aotearoa. To learn more, visit our Giving Back page.

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