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Online Self Care
Online Self Care

Fri, 03 May


Multi Timezones (incl Australasia)

Online Self Care

Time & Location

03 May 2024, 8:00 am GMT+7 – 11 May 2024, 12:00 pm GMT+7

Multi Timezones (incl Australasia)

About the Event

Please click READ MORE below for full information on the class. This may take a moment or two to appear.

Join Lisa for this Online Self-Care Workshop where we will dive deep into the healing traditions passed down to Dr. Rosita Arvigo, during her thirteen year apprenticeship with Don Elijio Panti. This course will cover the following topics from the comfort of your own home: the history and lineage of this work, self-abdominal massage, anatomy and physiology, castor oil therapy, pelvic steaming, herbal remedies, and emotional holding patterns in the body. This training will take place live on Zoom with opportunities to engage in practical hands-on learning.

To register, please email Lisa at:

*Please note these classes are not recorded due to privacy reasons.

**There are no requirements for this entry level course. For practitioners, the Self-Care Workshop is the first level of training with the Arvigo® Institute and is a prerequisite for Practitioner Training.

Dates and Time:

Our workshop will be during the following times.

Bangkok Time:

Friday             May 3rd - 8am to 12pm Thailand Time (GMT+7)

Saturday       May 4th - 8am to 12pm


Friday             May 10th - 8am to 12pm

Saturday       May 11th - 8am to 12pm

Other time differences for easy reference, Please double check them...


Singappore 9am to 1pm (1 hour later) 

Taiwan         9am to 1pm (1 hour later) 

Japan          10am to 2pm (2 hours later)  


Perth            9am to 1pm (1 hour later) 

Brisbane      11am to 3pm (3 hours later) 

Sydney         12pm to 4pm (4 hours later)  

USA             Please note: Class dates are the day before for these timings

L.A.              5pm to 10pm ( 15 hours behind) 

Texas            7pm to 11pm (13 hours behind) 

N.Y               8pm to 12am (12 hours behind)

*Times might be adjusted slightly due to daylight savings time.

There will be breaks as well as several opportunities to learn experientially with your hands and eyes away from the screen practising the self-care massage and meditation.

Please note that attendance to all four sessions is required to get a certificate. This workshop is not recorded for privacy reasons, etc.


$250 USD

This class is taught by Lisa Levine.

Additional questions can be sent to


10% of the total cost of every class goes towards supporting  our indigenous partners, including Don Elijio's descendants who protect the sacred forest at the Elijio Panti National Park in Belize, Walther Cholotio, a Tz'utujil Maya Fire and Daykeeper in Guatemala, our friends at Taos Pueblo and Māori tree protector Shirley Waru in Aotearoa. To learn more, visit our Giving Back page.

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